🌸Hydration🌸 whist drinking water is wonderful for the health of our kidneys , I have found that drinking herb infused water is another way to deeply nourish and hydrate every cell of the body. Here is a jug hug filled with peppermint, lemon balm and nettle (from our sunhouse garden :). It makes a kind of cordial… Continue reading Herb hug in a jug ❤️
To celebrate the month of love we are filling the Sunhouse with hearts, flowers, candles, CHOCOLATE and joy, bringing a little light and warmth to the winter. We have a fantastic offer to make your heart smile. As a special treat Laure and Emma will be opening the Sunhouse for some mini spa time that… Continue reading Have a Love Filled February
1- Embrace the season, say yes to sleep, day-time bath rituals, meditations, massages, feet up and don't feel bad if you do less exercise, this month is for hibernating! 2- If you have tried botox, face contouring ;), and you still feel in need of a lift then try a facial with Laure, reflex, aroma,… Continue reading 5 steps for a restorative and joyful January!
Laure and Emma would like to wish you a wonderful festive season! As a big thank you to all of your support over the year we would like to offer you a FREE Sunhouse Christmas Gift Card* worth £10 when you purchase a Gift Voucher for a friend! This offer will be on till 24th dec… Continue reading Festive blessings 🎄
Here is a little update on the new arrivals we have this month The " ALL NATURAL SOAPS " have been a hit :), "therapeutic", "unique", "the perfect soothing gift", we are the only stockists in Wales, and the feedback has been amazing so we will keep the stock flowing for you! They smell divine, and have… Continue reading Sunhouse Organic Boutique @autumn
In the celtic tradition this is the first day of a new year, the ending of autumn and the beginning of winter. This is the most Yin time of year associated with the element of water, the direction North, our bones, our ancestors and the search for truth. As such it invites us to travel… Continue reading Happy Sahmain!
We at the Sunhouse are so blessed to have just come back from a wonderful week in France on our Joie De Vivre Retreat with a group of amazing beautiful souls. Such a delicious opportunity to rest together and celebrate the joys the summer. Today we had the Autumn Equinox, the time of the year… Continue reading The Earth Pause
Hello Dancer! Here is a link for the mix we've played at our french Joie de vivre retreat this september: "Joie de vivre 2018" mix The intention of the dance was to relax, soften and love the joyous body! Its fun to dance, let the mind go and drop these beats into your wild feet...… Continue reading “Joie de vivre” natural dancing mix
Hello! Theres a chill in the air, and leaves are turning a little orange, we are coming into the beautiful earth season! In Chinese medicine, there is an element for each season, and after the summer fire, september is all about nourishing the earth element that is in you. Give time and care to yourself,… Continue reading Sunhouse Organic Boutique
What is this strange foreign sounding activity of Qigong? and how do you even pronounce it? Qigong is pronounced cheeeee-gong and originated in the high himalayan mountains of china. It is a form of exercise for the body as well as a meditation for the mind. Qigong and other marshal arts such as Tai chi are becoming… Continue reading Why Practice Qigong?