Autumn Equinox Celebration at The Sunhouse

Qigong – Fire Ceremony – Poetry Dive – Sauna & Cake

I invite you to join me for a wonderful afternoon of celebration of the Autumn Equinox in the beauty of the Sunhouse the surrounding woodland.

Come together for the Autumn Equinox. A moment of equilibrium, when day and night are equal, symbolising balance. The autumn equinox marks the descent into the darker days of winter. And from this point onwards the nights grow increasingly longer than the days. 

This will be a special gathering to honour this turning point of the year. We will begin with a simple shamanic Qigong Form to open the directions connecting to the elements within our bodies (earth, water, fire, air).  And we will finish with a fire ceremony where we can intentionally let go of whatever we no longer need. 

This day is about celebration and connection. Connecting to ourselves, to our breath, our bodies and our hearts, connecting to each other to the energy of the group, connecting with our environment, to the forest, the plants, animals, birds, the late summer September sunshine.

Sunday 20th September at The Sunhouse
12.30pm-16.30pm

Price Standard £44 – (plus £10 for sauna)

For concessions add code:  20%CONCESSION  when booking

Suitable for everyone no matter your experience

What to expect?

• We will begin with an opening breath awareness meditation to help you reconnect with your body and breath
• Time to move our bodies with a simple Qigong form to open and connect with the natural intelligence of our life force energy clearing blocks and stagnation helping to strengthen our lungs and access our Qi.
• I will introduce us to the poetry dive process.
• Beginning with a guided doing nothing meditation from stillness to movement and dance
• Then we lie down and receive the music and words of the poetry dive
• We then move into free writing to help creatively explore whatever came up for you.
• We will finish with a Fire ceremony. The fire is a symbol of transformation and purification, here we can let go of whatever we no longer need and set intentions of what we want to bring in.
• Then it’s time for integration and heart-centred sharing and cake
• For those that want to stay on its Sauna time. A wonderful way to relax and restore and connect with others. This will be from 4.30-5.30pm for this there will be an extra charge £10 per person

These sessions are a beautiful way to come together and experience the power of group healing where we all learn and grow from each others experiences. They offer the opportunity to delve deeper into our own inner worlds with the support and connection of others. 

Id love it if you were able to join us

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The Celtic calendar/Wheel of the Year has eight festivals throughout the year with the solstices, equinoxes and cross-quarters. It is my intention to hold a ceremonial breath journey for each festival, offering you the opportunity to connect to and honour both the wider and your own personal seasonal shifts throughout the year. Connecting to the wheel of the year can be a helpful way of making meaning; noticing, anchoring and grounding through the cycles and seasons of our wider body of nature and our interconnectedness.