Rest – Relax – Revitalise
A Breathwork Journey to honour our grief and remember our loved ones who have passed. Monday 26th October6pm - 8.30pm Price Standard £30 For concessions add code: 20%CONCESSION when booking BOOK HERE Breathwork has been a powerful tool for me to heal my grief. It has allowed me to turn towards the complex and difficult emotions that… Continue reading Breath Journey for Samhain
At The Sunhouse Sunday 8th November10.30am - 1pm Price Standard £30 For concessions add code: 20%CONCESSION when booking BOOK HERE The Autumn Equinox has just passed and we are now beginning the slow gentle exhale into autumn and towards the celtic festival of Samhain (more commonly known as Halloween). This is an ancient fire festival that marks… Continue reading Poetry Dive For Samhain
Sunday 20th September12.30pm - 4.30pm Price Standard £44 – (plus £10 for sauna) For concessions add code: 20%CONCESSION when booking "Out beyond ideas of wrongdoing And rightdoing There is a field. I’ll meet you there." Rumi As many of you know I am a great lover of poetry and often share poems during my workshops or whilst… Continue reading Poetry Dive at the Sunhouse
6 Week Qi-Gong Course For The Earth Phase of Late Summer Yang Shen is one of the ancient names for Qigong and it means “To Nourish Life”. Having a regular Qigong practice helps to bring you home to your CENTRE, home to your BODY and home to YOURSELF. This term i will be teach the… Continue reading FIND YOUR CENTRE
Where: Garth Mountain When: Wednesday 12th August at 6.15-7.45pm On Wednesday 12th August there will be a partial solar eclipse where 90-96% of the sun will be eclipsed by the moon. The eclipse is at its fullest at 7.10-7.15pm “A solar eclipse in its totality in essence is a moment of death and rebirth when… Continue reading Solar Eclipse Gathering
Qigong – Fire Ceremony – Poetry Dive – Sauna & Cake I invite you to join me for a wonderful afternoon of celebration of the Autumn Equinox in the beauty of the Sunhouse the surrounding woodland. Come together for the Autumn Equinox. A moment of equilibrium, when day and night are equal, symbolising balance. The… Continue reading Autumn Equinox Celebration at The Sunhouse
I love sharing my Qigong practice out in nature, where we can plug directly into to the support and rootedness of mother earth. About Start with a gentle warm up to wake up the body and get our Qi flowing Move through standing qigong forms to connect with the trees, the earth and nature all around… Continue reading Qigong in the Trees Spring to Autumn 2026
The Summer Solstice is nearly up on us. Our ancestors have celebrated the Solstice for over 4,000 years, the brightest day of the year with over 17 hours of daylight here in the UK. Solstice rituals offer a powerful reset a time to embrace new beginnings and welcome transformation.Let's take some time out this year to honour… Continue reading How will you Celebrate the Summer Solstice?
Qigong – Fire Ceremony – Breath Journey – Sauna & Cake I invite you to join me for a wonderful afternoon of celebration of the Summer Solstice in the beauty of the Sunhouse the surrounding woodland. As the earth and the sun align on their axis, the sun is at the highest point in the… Continue reading Summer Solstice Celebration at The Sunhouse
When you go to the gym the focus is to build muscle 💪 but bigger muscles don’t always make you stronger. Maybe you feel bigger, stronger on the outside but what’s happening on the inside? Big over worked muscles may create inner tension or imbalances in the body, adding extra strain on the heart and… Continue reading Qigong Makes You Strong
