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Qigong and the Wim Hof Method with Gus and Emma

Reboot your body and mind with this full, fun day retreat at the Sunhouse, combining Qigong, the Wim Hof Method of breathwork and cold exposure. Saturday 20th May  10am to 5pm Price: £144 for the whole day, everything included. Back by popular demand we are offering another full, fun, restorative day retreat at the Sunhouse combining… Continue reading Qigong and the Wim Hof Method with Gus and Emma

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Sounding into Silence, Stillness into Movement with Emma and Debbie

Join us for this full day retreat at the Sunhouse combining Qigong movement and meditation with sounding and silence. time to go within and resource from a place of deep relaxation and rest. Sunday 29th January 10am to 4pm Price: £111 for the whole day, everything included. We are very excited to have Debbie Brooks from… Continue reading Sounding into Silence, Stillness into Movement with Emma and Debbie