In-person Classes
Wednesdays 1-2pm in Pentyrch Village Hall, Cardiff
Pentyrch Village Hall has a wonderful bright room perfect to connect to our Qi, the address is Heol y Bryn, Pentyrch, Cardiff, CF15 9QR
Session price: £9 (or £40 for 5 sessions)
(concessions available, I am very aware of the rise of living costs so if your struggling to afford these classes and would still like to join please do get in touch)
The next 5 week term will begin June 7th
Summer Term 2023 Dates : June 7th, 14th, 21st, 28th an July 5th
In all these classes I will be sharing the Shibashi (Set one and two) Tai Chi/Qi Gong form. This is a simple, gentle, flowing Qigong form which synchronises movements with the breath. It is very relaxing and a joy to do.
Classes begin with a gentle warm-up, then we practice some easy to follow qigong forms and finish with a short meditation. Open to all ages, experience and physical capabilities.
Please wear clothes that you are comfortable in. Indoor flat shoes are a good idea.
Contact emma@bringingbalance.co.uk
07779 151916
Online Classes
Summer Term 2023
Tuesday evening classes on Zoom 6-7.15pm
The next 5 week term will begin June 6th Summer Term 2023 Dates : June 6th, 13th, 20th, 27th an July 4th
Join Zoom Meeting
https://us02web.zoom.us/j/86981911634?pwd=USs5dUZtMTRxeVoxdW41T0Q1c24rUT09
Meeting ID: 869 8191 1634
Passcode: 785009
Zoom Recordings
Links to recordings of each class are available on request after the class for your personal use. If you miss a class and would like the recording please email me and pay as you would for the live class. Please note that recordings are stored in the cloud and are only available for a week after the class.
Payment
Classes are set up on a sliding scale between £6-10 and you are invited to pay what you can afford. Please pay by BACS to account 65264878 sort code 60-22-19. Otherwise, if you have an account, you can pay via my PayPal link https://www.paypal.me/EmmaSunhouse. If you are unable to pay at this stage please join anyway and to receive the class as a supportive gift. All are welcome
emma@bringingbalance.co.uk 0777 9151916
“Thank you Emma for todays class. This morning my knee was so painful I could hardly walk downstairs. After your class it is much improved and the pain has gone. That form you did to mobilise the hip to benefit the knee seemed particularly helpful.” JP
Playing with rainbows
My wish is that together we can remember how to live in right relationship with the earth, plant trees and make the world a greener place.
Emma is a Water Carrier fundraising in aid of TreeSisters
She contributes 20% of income from all Qigong classes to TreeSisters
Every time you attend a class £1 goes to support global reforestation of the planet
Sunhouse 