Rest – Relax – Revitalise
Join Me For This 8 Week Qigong and Breathwork Online Course HARNESSING THE POWER OF THE BREATH The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a… Continue reading The Art of Breath
When was the last time you truly connected to yourself? When did you last take time out to stop, pause and really notice how you were feeling, what was happening inside? Your body holds the key to what you need. When we slow down and really listen to ourselves we make space for the energy… Continue reading Free Group Breathwork
Heart centred Qi-Gong with Emma Sunday 16th June 2024 10.30am-1.30pm Price: £40 Welcome to the Sunhouse for another blissful morning of Qi-Gong and meditation. Imagine bare-feet on the grass, absorbing the morning sunlight on your skin, serenaded by the sounds of the forest and smells of fresh blossom filling the air. Let yourself be supported… Continue reading Enter the heart
Join me for a morning of Qigong and Breathwork Sunday 14th April10.30am to 1.30pmPrice £40 each This will be a fantastic opportunity to clear out old, stagnant, heavy energy that no longer serves you. Making way for new pathways of radiant health. Breathe in the New in-person Book Now Releasing stress, Releasing tension, lets breathe in the… Continue reading Breathe In The New
Sunhouse 