Rest – Relax – Revitalise
Seven Week Online Qigong Course to Nourish your Heart Starts Tuesday 14th May Dates: Tuesdays 6-7.15pm: May 14th, 21st, 28th, and June 4th, 11th, 18th, and 25th (all classes recorded so you can catch up in your own time) Price: £70 (concessions available) In Chinese Medicine Summer is the season of the FIRE element and… Continue reading Heart Centred Qigong for the Summer
A potent time to breathe deep and connect with what's growing in our lives, or what’s fertile for growth, preparing ourselves for the expansion of summer. Beltane is one of the four traditional Celtic fire ceremonies, It falls on 1st May midway between the spring equinox and summer solstice. It is a celebration of the… Continue reading FREE guided Breathwork for Beltane
Heart centred Qi-Gong with Emma Sunday 16th June 2024 10.30am-1.30pm Price: £40 Welcome to the Sunhouse for another blissful morning of Qi-Gong and meditation. Imagine bare-feet on the grass, absorbing the morning sunlight on your skin, serenaded by the sounds of the forest and smells of fresh blossom filling the air. Let yourself be supported… Continue reading Enter the heart
We’re back for another awesome day retreat at the Sunhouse, combining Qigong, the Wim Hof Method of Breathwork and Cold exposure. Sunday 19th May 10am to 5pm Price: £144 for the whole day, everything included. I am really excited to announce another full, fun, restorative day retreat at the Sunhouse combining Qigong meditative movement, Breathwork, The… Continue reading Qigong and the Wim Hof Method with Gus and Emma
Join me for a morning of Qigong and Breathwork Sunday 14th April10.30am to 1.30pmPrice £40 each This will be a fantastic opportunity to clear out old, stagnant, heavy energy that no longer serves you. Making way for new pathways of radiant health. Breathe in the New in-person Book Now Releasing stress, Releasing tension, lets breathe in the… Continue reading Breathe In The New
Eight Week Online Qigong Course For Spring Feel healthy vibrant and get your zing back for spring When: Tuesday Evenings 6-7.15pm and Thursday mornings 8-8.30am (via Zoom) All classes are recorded so you can catch up in your own time. Dates: Tuesdays 6-7.15pm: March 5th, 12th, 19th, and 26th and April 9th, 16th, 23rd and 30th… Continue reading Spring Clean Your Qi
Learn to Love your breath Sunday 21st of January 11 - 2pm Sunday 10th of March 11 - 2pm Price £35 - includes teas and snacks Introduction to Conscious Connected Breathwork in-person Book Now Join me for these Sunday workshops and learn life changing breath-work techniques. You are welcome to join one or all three… Continue reading Introduction to Conscious Connected Breathwork
As the earth and the sun align on their axis we welcome the winter solstice when the sun appears to stand still on the skyline. The sun is at its lowest point in the sky and we welcome the darkest, longest night. It is for me a sacred moment in the movement of the planets:… Continue reading Winter Solstice Candlelit Breathwork Journey
Monday 30th October6-8pmPrice £20 per person This month the Monday night group breathwork session lands on the eve of Samhain (halloween) this is an ancient Celtic festival that marks the end of the Celtic year. A powerful time of year as we begin our decent into the the dark months of winter. A time for… Continue reading Celebrating Samhain with the Breath
Sunday 19th November 10am -1pm Price £40 The number one measure for longevity is our breath. If we breathe well, we live well. 🍂 Come and join me for a Sunday Morning Workshop in the beautiful Sunhouse, exploring our breath, with Qigong and simple Breathwork practices. WHATS INCLUDED- Guided Breath practice to open our lungs and increase… Continue reading Qigong for the Autumn
Sunhouse 