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The more I practice shiatsu the more deeply I become aware of the potential power and depth of  “shiatsu touch” Shiatsu is a bodywork therapy from Japan that supports our natural ability to heal and find balance. Shiatsu means ‘finger pressure’ but I may use my thumbs, palms, knees, elbows and even feet, to work… Continue reading Shiatsu touch

sunhouse.walesStarted to make sauerkraut on a regular basis now, loving the healthy bacteria it gives my body, it feels like a magic potion nourishing and re awakening all of my cells when I eat it but also when I make it! Great receipt with #sandorellixkatz can’t recommend that book enough! A life saving in many… Continue reading Beauty from within ❤

Enjoy a day of total relaxation, time to switch off and be looked after Kidwelly - Pontyberem Memorial Hall - Sunday June 10th Cardiff - Sunhouse - Sunday July 8th 10am to 3pm Only £20 per person  Meet the Joie de Vivre team be inspired, energised and learn rejuvenating techniques to add a zing to your daily… Continue reading What a treat

Literally stopped in our tracks, just when we thought spring was on its way Storm Emma blows in saying not yet, not yet, winter has more to teach us. Pipes frozen, cars halted, work cancelled....... all we can do is stop and watch the flakes fall. Winter is the time of  the water element which… Continue reading Winter is back

Emma and Laure invite you to a morning of Eden Energy Medicine and Qigong Sunday 4th March 10.30am to 13.30pm Winter is the time of  the water element which governs the back of the body especially the spine and the organs of the kidney and bladder. As we move into spring our bodies might need a little extra support to… Continue reading Love Your Back

Happy New Moon Today is a powerful new moon in the fiery sign of sagittarius perfect for setting new intentions and getting inspired for the year to come. It feels like the perfect time to announce the next Joie de Vivre retreat for September 2018. It may feel like a long way off but we… Continue reading Retreat News!

As we charge towards the still point of winter, heads spinning with Christmas lists, how about stopping?  Pausing, take a breath, make space and soften, doesn't that change everything? Give yourself or your loved ones a time to de-stress and re-connect with a winter treatment in a calm peaceful space by a warm log fire. Check our… Continue reading Winter softness

Wow what a wonderful workshop sharing Eden Energy Medicine tools and Qigong exercises to help bring awareness to our breath and to help boost our immune systems before the winter. Thank you to all who came along and made it so nourishing for us. We thought we would share some of the exercises here so… Continue reading Breathe Autumn

I have noticed some of you have been suffering with eye problems recently, with dryness, hay fever, computer over use and general tiredness. In Eden energy medicine, we look at 3 major meridians that crosses the eyes: Liver, Kidney and Stomach. So its worth spending a few minutes everyday waking those up, your eyes will… Continue reading How to put sparkles back in your eyes