Rest – Relax – Revitalise
We’re back for another awesome day retreat at the Sunhouse, combining Qigong, the Wim Hof Method of Breathwork and Cold exposure. Sunday 19th May 10am to 5pm Price: £144 for the whole day, everything included. I am really excited to announce another full, fun, restorative day retreat at the Sunhouse combining Qigong meditative movement, Breathwork, The… Continue reading Qigong and the Wim Hof Method with Gus and Emma
Join me for a morning of Qigong and Breathwork Sunday 14th April10.30am to 1.30pmPrice £40 each This will be a fantastic opportunity to clear out old, stagnant, heavy energy that no longer serves you. Making way for new pathways of radiant health. Breathe in the New in-person Book Now Releasing stress, Releasing tension, lets breathe in the… Continue reading Breathe In The New
Eight Week Online Qigong Course For Spring Feel healthy vibrant and get your zing back for spring When: Tuesday Evenings 6-7.15pm and Thursday mornings 8-8.30am (via Zoom) All classes are recorded so you can catch up in your own time. Dates: Tuesdays 6-7.15pm: March 5th, 12th, 19th, and 26th and April 9th, 16th, 23rd and 30th… Continue reading Spring Clean Your Qi
Learn to Love your breath Sunday 21st of January 11 - 2pm Sunday 10th of March 11 - 2pm Price £35 - includes teas and snacks Introduction to Conscious Connected Breathwork in-person Book Now Join me for these Sunday workshops and learn life changing breath-work techniques. You are welcome to join one or all three… Continue reading Introduction to Conscious Connected Breathwork
As the earth and the sun align on their axis we welcome the winter solstice when the sun appears to stand still on the skyline. The sun is at its lowest point in the sky and we welcome the darkest, longest night. It is for me a sacred moment in the movement of the planets:… Continue reading Winter Solstice Candlelit Breathwork Journey
Monday 30th October6-8pmPrice £20 per person This month the Monday night group breathwork session lands on the eve of Samhain (halloween) this is an ancient Celtic festival that marks the end of the Celtic year. A powerful time of year as we begin our decent into the the dark months of winter. A time for… Continue reading Celebrating Samhain with the Breath
Sunday 19th November 10am -1pm Price £40 The number one measure for longevity is our breath. If we breathe well, we live well. 🍂 Come and join me for a Sunday Morning Workshop in the beautiful Sunhouse, exploring our breath, with Qigong and simple Breathwork practices. WHATS INCLUDED- Guided Breath practice to open our lungs and increase… Continue reading Qigong for the Autumn
Join Me For This 8 Week Qigong and Breathwork Online Course HARNESSING THE POWER OF THE BREATH The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a… Continue reading JUST BREATHE
Qigong For Health: 6 Week Online Course for The Earth Element When: Tuesday Evenings 6-7.15pm (via Zoom) All classes are recorded so you can catch up in your own time Dates: September 5th, 12th, 19th and October 3rd, 10th and 17th Price: £60 (concessions available please do get in touch) Suitable for everyone no matter your experience During this course… Continue reading Feet on the Earth
Qigong for the Late Summer Sunday 17th September10am to 1pmPrice £40 each Join me for a morning of Qigong and meditation in the calm oasis of the Sunhouse to embrace the season of late summer and the Earth Element. In this workshop we will learn some simple qigong exercises, movements and meditations to access the deeper… Continue reading Sweet as Honey
Sunhouse 