Qigong and the Wim Hof Method with Gus and Emma

Reboot your body and mind with this full day retreat at the Sunhouse, combining Qigong, the Wim Hof Method of breathwork and cold exposure.

Saturday 20th May

10am to 5pm

Price: £144 for the whole day, everything included.

Back by popular demand we are offering another full, fun, restorative day retreat at the Sunhouse combining Qigong meditative movement, Breathwork, organic food, drinks and snacks and The Wim Hof Method including a full ice bath experience.

Not to be missed

In the morning, we’ll open the body and wake up our energy with Qigong mindful movement. We will then immerse ourselves in the immense power of our breath, learning the Wim Hof Method with Gus, and how to introduce it into our daily lives. Finally we will complete the day with a controlled ice bath, stimulating our internal power.

Price includes a delicious organic vegan lunch, drinks and snacks

Contact me for more details and to book your place.