Rest – Relax – Revitalise
Its Eclipse season and in September we have two powerful eclipses, first the blood moon eclipse on September the 7th and then a partial solar eclipse aligned with the Autumn Equinox on September 21st. Without realising it I have planned both my breathwork sessions to align with these powerful events. The eclipse season is a… Continue reading September Eclipse Breathwork
I love sharing my Qigong practice out in nature, where we can plug directly into to the support and rootedness of mother earth. I will be continuing to offer out door classes into the Autumn. About Start with a gentle warm up to wake up the body and get our Qi flowing Move through standing qigong… Continue reading Qigong in the Trees
A Day of Qigong, Forest Bathing, Breathwork and Poetry set in the beauty of the Sunhouse and surrounding woodland. This day is about connection. Connecting to ourselves, to our breath, our bodies and our hearts, connecting to each other to the energy of the group, connecting with our environment, to the forest, the plants, animals,… Continue reading Enter The Forest
The more I practice shiatsu the more deeply I become aware of the potential, power and depth of “Shiatsu Touch”. I was first drawn to shiatsu because I wanted to understand our human energy system and our potential for health and happiness. I had received several "Bi-Aura" energy healing sessions for very painful sciatica and… Continue reading Shiatsu touch
Heart centred Qi-Gong with Emma Sunday 16th June 2024 10.30am-1.30pm Price: £40 Welcome to the Sunhouse for another blissful morning of Qi-Gong and meditation. Imagine bare-feet on the grass, absorbing the morning sunlight on your skin, serenaded by the sounds of the forest and smells of fresh blossom filling the air. Let yourself be supported… Continue reading Enter the heart
Sunhouse 