When was the last time you truly connected to yourself? When did you last take time out to stop, pause and really notice how you were feeling, what was happening inside? Your body holds the key to what you need. When we slow down and really listen to ourselves we make space for the energy… Continue reading Free Group Breathwork
Tag: mindfulness
Breathe In The New
Join me for a morning of Qigong and Breathwork Sunday 14th April10.30am to 1.30pmPrice £40 each This will be a fantastic opportunity to clear out old, stagnant, heavy energy that no longer serves you. Making way for new pathways of radiant health. Breathe in the New in-person Book Now Releasing stress, Releasing tension, lets breathe in the… Continue reading Breathe In The New