Rest – Relax – Revitalise
Pentyrch Village Hall has a wonderful bright room perfect to connect to our Qi, the address is Heol y Bryn, Pentyrch, Cardiff, CF15 9QR Winter Term Dates 2026: January 14th, 21st, 28th, February 4th and 11th Session price: £42 for the 5 week term (or £10 per class) If your new to Qigong come along to… Continue reading Wednesdays: 1-2pm Pentyrch Village Hall
Qigong - Fire Ceremony - Breath Journey - Sauna & Cake I invite you to join me for a wonderful afternoon of celebration in the beauty of the Sunhouse the surrounding woodland. Come together for the Autumn Equinox. A moment of equilibrium, when day and night are equal, symbolising balance. The autumn equinox marks the… Continue reading Special Autumn Equinox Celebration
I love sharing my Qigong practice out in nature, where we can plug directly into to the support and rootedness of mother earth. I will be continuing to offer out door classes into the Autumn. About Start with a gentle warm up to wake up the body and get our Qi flowing Move through standing qigong… Continue reading Qigong in the Trees
Thursday 31st July 6.30-9pm Price £26 (£18 concessions) Come breathe into the abundance of the earth, giving gratitude for all that is. The Celtic Fire Ceremony of Lammas, is the first day of the harvest season and traditionally a time to celebrate the earth's bounty and give thanks. It marks the closing of the summer… Continue reading Ceremonial Breath Journey For Lammas
Thursday July 10th 6.30-830pm The Sunhouse, Cardiff, South Wales Price £26 (£18 concessions) This group breath session falls on the full moon in Capricorn. The full moon in Capricorn brings a powerful, grounding energy that’s all about structure, responsibility, and inner strength. It is a time to go within and understand our core essence. Time… Continue reading Full Moon Breath Journey
In 2009 I signed up to a 3 year shiatsu training with Bristol School of Shiatsu at the time i had no idea it would become a time of deep transformation for me. Traditional Chinese Medicine (TCM) offers a very different approach to understanding our health than western medicine and for me it was revolutionary. I love… Continue reading June is Shiatsu Awareness Month
Thursday 19th June 6.30-9pm Price £26 (£18 concessions) As the earth and the sun align on their axis, the sun is at the highest point in the sky and we welcome the longest day. In Daoist theory, it is the fullest expression of yang energy. The most expansive fiery energy of summer, the tipping point… Continue reading Summer Solstice Ceremonial Breath Journey
June is on the horizon and we are moving into the Yang fiery energy of Summer I have two wonderful breath sessions on offer for you: Group Breathwork - Monday 2nd June 6-8pm Price £26 (£18 concessions) Conscious connected breathwork uses a dynamic breath style which can help release suppressed emotions held within our bodies,… Continue reading June Breathwork Events
MONDAY 12th May 6-8pm The Sunhouse, Cardiff, South Wales Price £26 (£18 concessions) This group breath session falls on the Scorpio full moon. This Full moon in Scorpio is about emotional declarations. Something has been building inside of us, likely of an intimate nature, and now is the time when the energy of the cosmos… Continue reading Full Moon Breath Journey
Earthbound Organics Facial A luxurious organic facial, using ingredients from Wales. All hand by Jo, the owner of a farm in beautiful Brecon / Wales. This unique top of the range skincare uses a combination of homegrown herbs and flowers, local plants foraged from Welsh hedgerows, and exotic oils from approved organic suppliers. The result… Continue reading Let your soul be touched by wild beauty.
Sunhouse 