Uncategorized

Enter The Heart

Heart centred Qigong & Yoga Nidra with Debbie & Emma

Sunday 12th June 2022

10am-1pm

Price: £40 

We are very excited to have Debbie Brooks from ‘Heart Yoga’ in Pembrokeshire to share her soul nourishing yoga nidra for deep relaxation and reconnection to your natural radiance.
This practice blends blissfuly with Emma’s heart centred Qigong for the fire element. Emma will guide you through a gentle yet profound movement meditation helping to clear out energetic blockages so you can feel more deeply connected with your deeper self.

Its simple……. Smile, Breathe and follow your heart. 

Price includes nourishing drinks and delicious summer treats

Only 10 spaces available so book early to avoid disappointment.

Lets invite a little more joy in to our everyday

Debbie Brooks – Heart Yoga and Emma Qigong at the Sunhouse

What is Yoga Nidra? Yoga Nidra or yogic sleep is a state of consciousness between waking and sleeping. It is an immensely powerful meditation practice that leaves you with a sense of wholeness and connection to source. Debbies deeply calming voice penetrates deep within you, instilling a sense of internal peace and leaving you feeling incredibly relaxed, present and rejuvenated.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s