Rest – Relax – Revitalise
As we move into the darker days of December we are called to slow down, to rest to take time for ourselves to find out what nourishes us and remember that darkness has its own kind of beauty, its own kind of truth. Our ancestors knew the importance of following nature and honouring this dark… Continue reading Winter Solstice Ceremonial Breath Journey
Thursday 31st July 6.30-9pm Price £26 (£18 concessions) Come breathe into the abundance of the earth, giving gratitude for all that is. The Celtic Fire Ceremony of Lammas, is the first day of the harvest season and traditionally a time to celebrate the earth's bounty and give thanks. It marks the closing of the summer… Continue reading Ceremonial Breath Journey For Lammas
Thursday 19th June 6.30-9pm Price £26 (£18 concessions) As the earth and the sun align on their axis, the sun is at the highest point in the sky and we welcome the longest day. In Daoist theory, it is the fullest expression of yang energy. The most expansive fiery energy of summer, the tipping point… Continue reading Summer Solstice Ceremonial Breath Journey
A day retreat at The Sunhouse: Relax, Let Go & Be at Peace this Autumn Sunday 24th November10.30am-5pm Price £70 for the whole day EARLY BIRD PRICE £60 if booked before end of October Qigong, Forest Bathing, Breathwork & Meditation includes delicious vegetarian organic soup, seasonal snacks and herbal drinks Join me for a day… Continue reading Breathe
Sunhouse 