Rest – Relax – Revitalise
A day retreat at The Sunhouse: Relax, Let Go & Be at Peace this Autumn Sunday 24th November10.30am-5pm Price £70 for the whole day EARLY BIRD PRICE £60 if booked before end of October Qigong, Forest Bathing, Breathwork & Meditation includes delicious vegetarian organic soup, seasonal snacks and herbal drinks Join me for a day… Continue reading Breathe
Join Me For This 8 Week Qigong and Breathwork Online Course HARNESSING THE POWER OF THE BREATH The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a… Continue reading The Art of Breath
We’re back for another awesome day retreat at the Sunhouse, combining Qigong, the Wim Hof Method of Breathwork and Cold exposure. Sunday 19th May 10am to 5pm Price: £144 for the whole day, everything included. I am really excited to announce another full, fun, restorative day retreat at the Sunhouse combining Qigong meditative movement, Breathwork, The… Continue reading Qigong and the Wim Hof Method with Gus and Emma
Sunhouse 