Rest – Relax – Revitalise
When was the last time you truly connected to yourself? When did you last take time out to stop, pause and really notice how you were feeling, what was happening inside? Your body holds the key to what you need. When we slow down and really listen to ourselves we make space for the energy… Continue reading Free Group Breathwork
We’re back for another awesome day retreat at the Sunhouse, combining Qigong, the Wim Hof Method of Breathwork and Cold exposure. Sunday 19th May 10am to 5pm Price: £144 for the whole day, everything included. I am really excited to announce another full, fun, restorative day retreat at the Sunhouse combining Qigong meditative movement, Breathwork, The… Continue reading Qigong and the Wim Hof Method with Gus and Emma
Join me for a morning of Qigong and Breathwork Sunday 14th April10.30am to 1.30pmPrice £40 each This will be a fantastic opportunity to clear out old, stagnant, heavy energy that no longer serves you. Making way for new pathways of radiant health. Breathe in the New in-person Book Now Releasing stress, Releasing tension, lets breathe in the… Continue reading Breathe In The New
Sunhouse 