Rest – Relax – Revitalise
Experience the transformative power of your breath combined with the healing energy of the Full Moon during our immersive breathwork session at The Sunhouse. Here at the Sunhouse we are blessed with a large skylight window which when the timing is right allows the light of the full moon to fill the space. Each… Continue reading Full Moon Breath Journey at The Sunhouse
Join me for this online Conscious Connected Breathwork from the comfort of your own home. Thursday 19th March 6-8.30pm Online via Zoom Price £15 (£10.50 Concessions) For concessions add code: 33%CONCESSION when booking BOOK HERE Come together to celebrate the Spring Equinox. A moment of equilibrium, when day and night are equal, symbolizing balance and marking a… Continue reading Online Guided Breathwork Journey for the Spring Equinox
To celebrate Chinese New Year of the Fire Horse I will be sharing 7 days of Free Qigong The Year of the FIRE HORSE begins with the New Moon on Tuesday 17th February. This should be a year of energy and passion! a good year for everyone who practises with energy work - such as… Continue reading 7 Days of FREE Qigong
Transform Your Energy in just Eight Weeks with this Online Qigong Course For Spring Feel healthy vibrant and get your zing back for spring When: Tuesday Evenings 6-7.10pm and Thursday mornings 8.30-9am (via Zoom) All classes are recorded so you can catch up in your own time. Dates: Tuesdays 6-7.10pm: February 24th, March 3rd, 10th, 17th,… Continue reading Spring Clean Your Qi
Qigong – Fire Ceremony – Breath Journey – Sauna & Cake I invite you to join me for a wonderful afternoon of celebration in the beauty of the Sunhouse the surrounding woodland. Come together for the Spring Equinox. A moment of equilibrium, when day and night are equal, symbolising balance. The spring equinox marks a… Continue reading Spring Equinox Celebration at The Sunhouse
Monday 2nd February 6.30-830pm The Sunhouse, Cardiff, South Wales Price £26 (£18 concessions)This group breath session falls on a super full moon in the astrological sign of Leo, this moon illuminates themes of self-expression, creativity, and passion, It encourages embracing joy and confidence, while releasing outdated, self-limiting beliefs. Join me for guided breathing to release… Continue reading Full Moon Breath Journey
Treat someone special to some real Christmas warmth they'll actually use.🎄🎄🎄 Book a Shiatsu, 1-2-1 Breathwork or Qigong Session with Emma. Just choose the amount you want to spend and ill put it in the post first class or send a digital voucher if you prefer. ORDER YOUR GIFT VOUCHER HERE Relax and Recharge this… Continue reading Sunhouse Gift Vouchers are here!!!
As we move into the darker days of December we are called to slow down, to rest to take time for ourselves to find out what nourishes us and remember that darkness has its own kind of beauty, its own kind of truth. Our ancestors knew the importance of following nature and honouring this dark… Continue reading Winter Solstice Ceremonial Breath Journey
Were really happy to welcome Jess from "Our Wild Souls Yoga" who will be bringing her beautiful Restorative yoga sessions to the Sunhouse Nurture at The Sunhouse Friday's once a month in the Sunhouse 7-8.30pm Dates: November 21st – December 12th Price: £16.50 BOOK HERE Enveloped in warm firelight and cosy blankets you will move… Continue reading Restorative Yoga at The Sunhouse
Join Me For This 6 Week Qigong and Breathwork Online Course HARNESSING THE POWER OF THE BREATH The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a… Continue reading The Art of Breath 2025
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