Sweet as Honey

Qigong for the Late Summer

Sunday 17th September
10am to 1pm
Price £40 each

Join me for a morning of Qigong and meditation in the calm oasis of the Sunhouse to embrace the season of late summer and the Earth Element. 

In this workshop we will learn some simple qigong exercises, movements and meditations to access the deeper energies within us. We will be leaning into the deep earth nourishment of the season. Learning how to find our earth, our grounded, stable centre and connect to our innate beauty and natural body wisdom.

One of the reasons Qigong is so effective is because it mirrors the movements of nature. When we can align ourselves with the seasons and the natural flow of energy around us and within us, we can access greater vitality and health. September is a time of transition the moment of fullness before the letting go of autumn. A time of giving and receiving and of recognising our own gifts. For me the one word that sums up the earth element is Gratitude, Gratitude, Gratitude.

Come and join me and nourish yourself in the sweetness of life.

Price includes nourishing drinks and delicious treats