Alternative Valentines Day Breath Session
Thursday 13th February 6-8pm
Conscious Connected Breath Journey at The Sunhouse, Cardiff, South Wales
Price £26 (£18 concessions)
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ― Rumi
Let’s connect with the Valentine energy of Love and give ourselves the space to come home to our own beautiful, unique, unapologetic self love.
Can we learn to really love ourselves whole heartedly, with all our flaws, all our fears, our judgments, our not good enoughs? Breathwork for me has been the key to learning self acceptance and self love. And this is something i’d love to share.
“Loving Yourself with the Breath” will be a journey into connecting deeply with yourself and your body. During this experience you will be held in a safe container to connect to the love in your own heart. To allow the whispers of your heart to be heard and to move through anything that maybe blocking the flow of your own love.
Breathwork is a powerful practice that helps you access your subconscious mind, release stuck emotions, and create space for growth.
♡ Let go of stress and emotional blockages.
♡ Gain clarity on what’s holding you back.
♡ Reconnect with your inner self and intuition.
♡ Expect to leave feeling lighter, more grounded, and deeply connected and full of love for your beautiful self.
FREE DELICIOUS RAW CHOCOLATE FOIR EVERYONE WHO JOINS
(RAW chocolate is a true superfood designed to open the heart. It’s packed with nutrients and vitamins, a wonderful tonic for the whole body, improving circulation, leaving your skin glowing and your heart open. Pure Bliss )
PUT YOUR SELF FIRST THIS MONTH AND COME AND JOIN THIS HEART CENTRED EXPERIENCE
♡
Sunhouse 