Tuesday 27th August 6pm (on zoom)
Come and experience the power of Qigong in this free 60min class
This is the first class of a 5 week Qigong For Health course called – “FIND YOUR CENTRE”
During this course we will use Qigong exercises, meditations, and healing sounds, focusing on the Earth element and its relationship within our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.
I look forward to seeing you then
Emma
Sunhouse 