When was the last time you truly connected to yourself? When did you last take time out to stop, pause and really notice how you were feeling, what was happening inside?
Your body holds the key to what you need. When we slow down and really listen to ourselves we make space for the energy within to move, to transform. We can start to release stored stress and tension and create more flow in our lives.
This month i am offering a FREE Conscious Connected Group Breathwork session for anyone who would like to experience the magic of breathing together in this way.
- When: Monday August 12th, 6-8pm
- Where: The Sunhouse
- Price: FREE
I am passionate about breathwork and love offering these sessions, but I need your help. I would like to have some images my advertising. So I will be asking a photographer to join us at this free session. She will be attending the class for the breathwork but will also capture some content for marketing purposes. Images will be taken with great discretion to allow everyone to drop fully into the process.
If your interested to try breathwork and experience what it can do for you then come along and join, id love to see you there.
There are limited places and booking is essential.
Sunhouse 