Qigong, Mantra and Gong Bath with Ruth and Emma
Sunday 10th July
10am to 1pm
Price £40 each
We are looking forward to welcome Ruth Harlow from ‘Awaken your Soul Yoga’ to share her soul nourishing practice of sound healing and kirtan.
Emma will be offering the powerful yet gentle practice of Qigong to open our energetic bodies, through movement and sound to create space for our life force to flow.
Ruth will then guide us in chanting some simple sacred mantras together, then you can lie down, let go and be bathed in by the sounds of the gongs.
This unique combination of sound and energy movements is profoundly healing, bringing balance and harmony to mind, body, and Spirit. A unique and powerful passive meditation experience suitable for all.
Price includes nourishing drinks and delicious summer treats
Only 10 spaces available so book early to avoid disappointment.