FINDING SACRED SPACE WITHIN
September 27th – October 1st 2023
S P A I N
Every cell, every atom of our bodies is filled with empty space. It is our true nature and yet we seem to be addicted to filling every space with things, with words, with thoughts, with actions. What if we were instead to turn towards this emptiness?
To be in the spaciousness and allow what wants to arise.
The Breath Will Be Our Anchor
Following our breath, we can tune in to the natural cycles of life as they move through us. Empty to full, back to empty, from nothing to everything and returning to nothing. Our breath is an expression of the universal vibration. Let these few days be an opportunity to explore what it is to do nothing and be everything.
YOGA – QIGONG – BREATHWORK
GUIDED HIKING – COLD WATER IMMERSION
There will be sound, silence, movement, stillness, meditation and laughter. All held in the sacred container of the land and the unique constellation of our group.
Will you join?
Contact Emma@bringingbalance.co.uk for more info
IMMERSE IN NATURE
This unique retreat is set in an olive grove on the southern foothills of the spectacular Gredos mountain range under 2 hours from Madrid in central Spain. Surrounded by stunning landscapes and crystal clear rock pools where we can immerse ourselves in the peace of the wild and reconnect with our animal selves. Walk barefoot on the soil, dive into the cool rivers, warm our bodies on the hot rocks under the sun.
Let´s play together.
YOUR HOSTS
Harmony and Emma are both experienced breathwork facilitators with Alchemy of Breath
Harmony (UK/Spain) has been based in Spain since 1998 and together with her husband Jorge (also a Breathwork facilitator) will be hosting this retreat on their land in central Spain. Harmony is a Psychology graduate who has been teaching yoga and meditation since 2004.
Emma (UK) is based in Wales and is a Breathwork and Bodywork practitioner and teaches Qi Gong, whilst weaving in her love of Poetry and the Mystery
Jorge (Spain) was born in Galicia, bred in Germany is a producer for Cultural events in Madrid and was drawn to Breathwork initially as a tool for exploring greater personal enquiry. His love of philosophy, nature and poetry together with his joyful personality brings smiles and reflection to conversation.
ACCOMODATION & PRICING
GLAMPING: We have three Large Bell Tents for 1 to 3 people with shared bathroom
PRICE: £595 – (Early Bird £545)
RINCON DEL LLAMA: A Twin bedroom (1-2 people) with shared bathroom PRICE £620 – (Early Bird £570)
LA MORADA: A stylish apartment for 2 people with an en-suite bathroom and kitchenette
PRICE £660 – (Early Bird £545)
HOTEL: LA POSADA: If you require your own room we can arrange off site accommodation in the village only 3km away. (Includes transport to and from village)
PRICE: £700 – (Early Bird £650)
WHAT IS INCLUDED
- 4 Nights Accommodation
- All meals including:
- Delicious breakfasts
- Al fresco wild picnic lunches
- Gorgeous sunset dinners
- Guided hiking
- Cold water immersion
- Daily breathwork session
- Yoga and Qigong
What Is Not Included:
- International airfare
- Travel insurance
- Airport transport
BOOKINGS
A £100 deposit holds your spot! After you reserve your space we will reach out to you to select your room.
Save £50 and Book before 1st August for the EARLY BIRD price!!!!
CHECK IN | CHECK OUT
Wednesday September 27th: Check in from: 16:00 | Opening Ceremony at 18.00
Sunday October 1st: Brunch | Check out 12.00
You are welcome to extend your stay if you would like to arrive the day before and / or stay for an extra night at the end of the retreat: Contact us for details.
RETREAT SCHEDULE
Please bear in mind this schedule is open to changes as we come together a unique vibration is established and once we connect into the natural environment and align with the present, there will be a magical unfolding. This is the way in which both Harmony and Emma tune in and weave the program.
Arrival: Wednesday 27th – 18.00
- Opening Ceremony + Gentle Breathwork
- Dinner
- Meditation + Oracle
Thursday 28th and Friday 29th
- Wake in Silence
- Qigong or Yoga in the shala
- 9.30am: Breakfast
- Deep immersion in NATURE
- Wild al fresco picnic lunch
- Breathwork session
- Dinner and integration of the day
Saturday 30th
- Wake in Silence
- Qigong or Yoga in the yoga shala
- 9.30am: Breakfast
- Movement practice
- Lunch
- Breathwork Ceremony
Sunday 1st
- Movement meditation
- Final Integration and Closing Ceremony
- Brunch and Goodbyes
“What will you do with this one wild and precious life?”
Mary Oliver
We look forward to sharing this experience with you
Emma, Harmony & Jorge
Sunhouse 