Beginners Qigong Course

Join me for a 4 part online course to learn the fundamentals of Qigong.

Price: £50 (concessions available)

What is included: 

  • Recordings from four live 60min zoom classes
  • 30 min one to one coaching call for personal guidance (optional)
  • Supporting Video material for home practice
  • PART 1 – Relaxed Attention – Warm Up Routine & Guided Seated Meditation
  • PART 2 – Standing Like a Tree – Self Massage & Guided Standing Meditation
  • PART 3 – Opening the Flow – Qigong Movements – from Shibashi Set 1
  • PART 4 – The Three Treasures – Holding the Qi Ball 

What will I get out of the course?

  • Deeper body awareness
  • Improved mental clarity
  • Enhanced breathing and stronger immune system 
  • More energy
  • Less stress and anxiety

What have previous qigong students said?

“Excellent classes in everyway – I love Emmas Qigong, practical, informative, gentle, relaxing and enjoyable. I always leave her sessions feeling more at peace with myself and the world” IM

Please get in touch if you have any questions and would like access to this course. 0777 9151916