FINDING SACRED SPACE WITHIN
MAY 26th – 29th 2023
S P A I N
Every cell, every atom of our bodies is filled with empty space. It is our true nature and yet we seem to be addicted to filling every space with things, with words, with thoughts, with actions. What if we were instead to turn towards this emptiness?
To be in the spaciousness and allow what wants to arise.
The Breath Will Be Our Anchor
Following our breath, we can tune in to the natural cycles of life as they move through us. Empty to full, back to empty, from nothing to everything and returning to nothing. Our breath is an expression of the universal vibration. Let these few days be an opportunity to explore what it is to do nothing and be everything.
There will be sound, silence, movement, stillness, meditation and laughter. All held in the sacred container of the land and the unique constellation of our group.
Will you join?
This unique retreat is set in an olive grove on the southern foothills of the spectacular Gredos mountain range under 2 hours from Madrid in central Spain. Surrounded by stunning landscapes and crystal clear rock pools where we can immerse ourselves in the peace of the wild and reconnect with our animal selves. Walk barefoot on the soil, dive into the cool rivers, warm our bodies on the hot rocks under the sun.
Let´s play together.
YOUR HOSTS
Harmony and Emma are both experienced breathwork facilitators with Alchemy of Breath
Harmony (UK/Spain) has been based in Spain since 1998 and together with her husband Jorge (also a Breathwork facilitator) will be hosting this retreat on their land in central Spain. Harmony is a Psychology graduate who has been teaching yoga and meditation since 2004.
Emma (UK) is based in Wales and is a Breathwork and Bodywork practitioner and teaches Qi Gong, whilst weaving in her love of Poetry and the Mystery
PRICING
A £100 / €100 deposit holds your spot! After you reserve your space we will reach out to tailor your experience. Retreat pricing starts at 350€.
WHAT IS INCLUDED
- 3 Nights Accommodation
- All meals including:
- Delicious breakfasts
- Al fresco wild picnic lunches
- Gorgeous sunset dinners
- Guided hiking
- Cold water immersion
- Daily breathwork session
- Yoga and Qigong
What Is Not Included:
- International airfare
- Travel insurance
- Airport transport
CHECK IN | CHECK OUT
May 26th: Room Check in: 16:00 | Opening Ceremony | Welcome Dinner
May 29th: Breakfast | Room Check out 10:00am – Your welcome to stay on the land for a full day of Space
RETREAT SCHEDULE
Please bear in mind this schedule is open to changes as we come together a unique vibration is established and once we connect into the natural environment and align with the present, there will be a magical unfolding. This is the way in which both Harmony and Emma tune in and weave the program.
Arrival: Friday 26th – 4pm
- Opening Ceremony + Gentle Breathwork
- Dinner
- Meditation + Oracle
Saturday 27th
- Wake in Silence
- Qigong or Yoga in the shala
- 9.30am: Breakfast
- Deep immersion in NATURE
- Wild al fresco picnic lunch
- Breathwork session
- Dinner and integration of the day
Sunday 28th
- Wake in Silence
- Qigong or Yoga in the yoga shala
- 9.30am: Breakfast
- Movement practice
- Breathwork Ceremony
- Lunch
- Final integration and Closing
Monday 29th
- Breakfast and Check out 10am
- A day of space (optional for those who would like to extend their stay)
Sunhouse 