🌸Hydration🌸 whist drinking water is wonderful for the health of our kidneys , I have found that drinking herb infused water is another way to deeply nourish and hydrate every cell of the body. Here is a jug hug filled with peppermint, lemon balm and nettle (from our sunhouse garden :). It makes a kind of cordial and tastes very fresh and feels delicately soothing, I top it up with hot water throughout the day. You can drink it straight away or leave it to infuse for up to 4hours. Fruits, vegetables (apples, lemons, cucumbers) or organic herb tea bags also make great hydrating alternatives. .#naturalinfusion#lovetea#foraging#gooutside#nettle#naturalhealthcare ❤️
Sunhouse 